What to Expect on Your Driving Test Day in the UK – and How to Stay Calm

Passing your driving test is a key to independence on the road, and for many learner drivers, the thought of test day can be nerve-wracking. If you’re learning with an automatic driving school, the good news is that driving an automatic car can be less stressful than a manual, as you won’t have to worry about gear changes, hill starts and clutch control. We’ll cover what to expect on the day, how to prepare, and top tips to keep nerves on the test day.

Before the Test – How to Prepare

1. Know Your Test Route area

While you won’t know the exact route your examiner will take, most test centres have common routes they use. Your automatic driving instructor will have practised these with you. Familiarise yourself with the types of roads and junctions in the area.

2. Take a Mock Tests

Mock tests with your instructor can help you experience the real test format and highlight areas for improvement, in the run up to the test day. This will boost your confidence and make the actual test feel less intimidating.

3. Get a Good Night’s Sleep

Being well-rested will help you stay focused and alert. Try to get at least 7-8 hours of sleep the night before your test.

4. Eat a Light Meal

Hunger can be distracting, but feeling too full might make you sluggish. A balanced meal will help you stay energised and focused.

5. Arrive Early

Get to the test centre at least 10-15 minutes before your scheduled time. This will give you a chance to settle your nerves without feeling rushed.

What Happens During the Driving Test?

1. Eyesight Check

Your examiner will ask you to read a number plate from 20 metres away. Make sure your vision meets the required standard and wear glasses or contact lenses if needed.

2. ‘Show Me, Tell Me’ Questions

You’ll be asked one ‘Tell Me’ question before you start driving and one ‘Show Me’ question while you’re on the move. These questions test your knowledge of basic car safety checks and controls.

3. General Driving Ability

You’ll drive on a variety of roads, including dual carriageways, residential streets, and possibly country roads. The examiner will assess your ability to follow road signs, use mirrors, and maintain good control of the vehicle.

4. Manoeuvres

You’ll be asked to complete one of the following:

• Parallel park

• Bay park (either forward or reverse)

• Pull up on the right and reverse two car lengths before rejoining traffic

5. Independent Driving

For about 20 minutes, you’ll follow either a sat-nav or road signs to test your ability to drive independently. This part of the test assesses your decision-making skills and awareness of the road.

6. Emergency Stop (Possible)

There’s about a 1 in 3 chance you’ll be asked to perform an emergency stop, where you must stop the car quickly and safely when instructed.

How to Stay Calm on Test Day

1. Practice Breathing Techniques

Deep breathing exercises can help reduce stress. Try inhaling slowly for four seconds, holding for four seconds, and exhaling for four seconds.

2. Think Positively

Avoid negative thoughts like “What if I fail?” Instead, focus on what you’ve learned and remind yourself that you’re prepared.

3. Take a Short Drive Before the Test

A quick 10-minute drive with your instructor before the test can help you warm up and get into the right mindset.

4. Don’t Rush – Take Your Time

If you make a mistake, don’t panic. Small errors don’t necessarily mean a fail. Stay calm and keep driving safely.

5. Remember – The Examiner Wants You to Pass!

Your examiner isn’t trying to catch you out. They just want to see safe, confident driving. Treat them like a passenger and focus on the road.

Final Thoughts

Your driving test day might feel nerve-wracking, but with good preparation and a calm mindset, you’ll give yourself the best chance of passing. If you’re learning with an automatic driving school, take advantage of the simplicity of automatic cars and focus on smooth, safe driving. Good luck!